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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Sam Johnson

Log

Date Workout Score Ave Comments Action
06/16/17 30:11 7,173m 2:06.2 View workout
06/15/17 30:10 7,177m 2:06.1 View workout
06/13/17 30:17 7,179m 2:06.5 View workout
06/12/17 30:17 7,191m 2:06.3 View workout
06/10/17 30:00.0 7,140m 2:06.0 View workout
06/09/17 30:00 7,129m 2:06.2 View workout
06/06/17 30:00.0 7,070m 2:07.2 View workout
06/05/17 30:00.0 7,090m 2:06.9 View workout
06/03/17 25:00.0 5,885m 2:07.4 View workout
06/01/17 25:00.0 5,890m 2:07.3 View workout
05/31/17 25:00.0 5,875m 2:07.6 View workout
05/30/17 25:00.0 5,820m 2:08.8 View workout
05/25/17 20:00.0 4,685m 2:08.0 View workout
05/24/17 20:00.0 4,670m 2:08.4 View workout
05/23/17 20:00.0 4,660m 2:08.7 View workout
05/22/17 20:00.0 4,665m 2:08.6

had a bad cold ~ 3 weeks. and then I hurt my knee. So tried to start up again today ..... doing it slowly.

 View workout
04/18/17 30:00.0 7,240m 2:04.3 View workout
04/14/17 30:00.0 7,250m 2:04.1 View workout
04/13/17 30:00.0 7,230m 2:04.4 View workout
04/11/17 30:00.0 7,235m 2:04.3 View workout
04/10/17 30:00.0 7,175m 2:05.4 View workout
04/06/17 30:00.0 7,270m 2:03.7 View workout
04/05/17 30:00.0 7,275m 2:03.7 View workout
04/04/17 30:00.0 7,255m 2:04.0 View workout
04/03/17 30:00.0 7,260m 2:03.9 View workout