Sam Johnson 31:29 row
7,581
Meters
31:29.0
Time
2:04.5
Pace
481
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
June 12, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.0 | 7,581 | 2:04.5 | 181 | 922 | 481 | 26 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 31:29.0 | 348 | 2:07.8 | 167 | 876 | 21 | 25 |