Sam Johnson 31:26 row
7,567
Meters
31:26.0
Time
2:04.6
Pace
480
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
May 29, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.0 | 7,567 | 2:04.6 | 181 | 922 | 480 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 31:26.0 | 334 | 2:08.7 | 164 | 864 | 20 | 25 |