Sam Johnson 37:58 row
7,617
Meters
37:58.6
Time
2:29.5
Pace
423
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
| Drag Factor | 62 |
April 15, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:58.6 | 7,617 | 2:29.5 | 105 | 659 | 423 | 27 | 142 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 26 | 124 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 27 | 132 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 | 137 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 28 | 143 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 | 149 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 29 | 157 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 30 | 166 |
| 37:58.6 | 497 | 2:59.6 | 60 | 507 | 26 | 24 | 135 |
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Workout Graph
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