Ian Chapman 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 117 |
June 05, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 122 | 25 | 99 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 | 94 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 25 | 87 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 26 | 104 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 27 | 106 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 27 | 107 |
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Workout Graph
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