Ian Chapman 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
68
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 124 |
May 27, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 68 | 30 | 152 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 17 | 32 | 140 |
| 0:58.6 | 500 | 1:57.2 | 217 | 1048 | 17 | 31 | 154 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 17 | 30 | 157 |
| 0:58.6 | 1,000 | 1:57.2 | 217 | 1048 | 17 | 31 | 160 |
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Workout Graph
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