Ian Chapman 5:07 row
1,014
Meters
5:07.0
Time
2:31.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 121 |
September 02, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,014 | 2:31.3 | 101 | 644 | 55 | 23 | 111 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 112 |
| 5:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 111 |
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Workout Graph
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