Ian Chapman 2x1000m/2:00r row
2,000
Meters
8:37.0
Time
2:09.2
Pace
123
Calories
147
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,242 |
| Overall Time | 12:37.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 112 |
June 17, 2026 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,000 | 2:09.2 | 162 | 856 | 30 | 147 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 30 | 145 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 867 | 31 | 149 |
| r242 |
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Workout Graph
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