Ian Chapman 100m row
100
Meters
0:22.6
Time
1:53.0
Pace
7
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 53 |
| Stroke Count | 20 |
| Drag Factor | 167 |
April 24, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 53 | 137 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 53 | 137 |
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Workout Graph
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