Ian Chapman 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
202
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 114 |
April 20, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 202 | 28 | 124 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 27 | 112 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 39 | 27 | 114 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 40 | 28 | 120 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 42 | 29 | 134 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 43 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.