Ian Chapman 15:00 row
3,292
Meters
15:00.0
Time
2:16.6
Pace
194
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 113 |
April 17, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 194 | 26 | 136 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 26 | 128 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 40 | 27 | 135 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 39 | 27 | 138 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 39 | 26 | 140 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 26 | 140 |
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Workout Graph
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