Ian Chapman 12:00 row
2,761
Meters
12:00.0
Time
2:10.3
Pace
170
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 113 |
April 13, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 170 | 29 | 146 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 40 | 28 | 136 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 42 | 29 | 145 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 43 | 29 | 148 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 45 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.