Ian Chapman 3:10 row
525
Meters
3:10.2
Time
3:01.1
Pace
30
Calories
95
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
February 26, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.2 | 525 | 3:01.1 | 59 | 502 | 30 | 18 | 95 |
| 3:10.2 | 526 | 3:00.7 | 59 | 503 | 30 | 18 | 95 |