Ian Chapman 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
61
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 113 |
January 25, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 25 | 96 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 26 | 89 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 26 | 97 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 25 | 98 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 26 | 99 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 26 | 101 |
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Workout Graph
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