Joel Simpson 5000m row
5,000
Meters
27:57.3
Time
2:47.7
Pace
287
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 168 |
February 25, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:57.3 | 5,000 | 2:47.7 | 74 | 615 | 287 | 18 | 139 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 732 | 59 | 21 | 130 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 722 | 59 | 21 | 144 |
| 6:42.5 | 3,000 | 3:21.2 | 43 | 482 | 54 | 16 | 134 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 652 | 58 | 19 | 140 |
| 6:11.3 | 5,000 | 3:05.6 | 55 | 552 | 57 | 16 | 150 |
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Workout Graph
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