Joel Simpson 5000m row
5,000
Meters
34:48.3
Time
3:28.8
Pace
280
Calories
139
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 532 |
| Drag Factor | 126 |
May 20, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.3 | 5,000 | 3:28.8 | 38 | 482 | 280 | 15 | 139 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 690 | 59 | 20 | 128 |
| 8:49.6 | 2,000 | 4:24.8 | 19 | 380 | 56 | 12 | 132 |
| 7:07.6 | 3,000 | 3:33.8 | 36 | 446 | 53 | 16 | 132 |
| 8:19.2 | 4,000 | 4:09.6 | 23 | 389 | 54 | 12 | 137 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 643 | 58 | 19 | 166 |
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Workout Graph
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