Joel Simpson 20:22 row
3,058
Meters
20:22.1
Time
3:19.8
Pace
181
Calories
132
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 326 |
| Drag Factor | 129 |
April 18, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.1 | 3,058 | 3:19.8 | 44 | 533 | 181 | 17 | 132 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 808 | 64 | 22 | 142 |
| 11:24.8 | 1,000 | 3:20.0 | 44 | 540 | 60 | 16 | 141 |
| 19:12.7 | 1,000 | 3:53.9 | 27 | 415 | 54 | 14 | 119 |
| 19:29.1 | 58 | 2:21.3 | 124 | 658 | 3 | 18 | 129 |
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Workout Graph
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