Joel Simpson 40:29 row
5,016
Meters
40:29.6
Time
4:02.1
Pace
278
Calories
121
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 13 |
| Stroke Count | 532 |
| Drag Factor | 177 |
March 09, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.6 | 5,016 | 4:02.1 | 25 | 411 | 278 | 13 | 121 |
| 13:25.3 | 2,000 | 3:21.3 | 43 | 509 | 114 | 16 | 118 |
| 30:51.7 | 2,000 | 4:21.6 | 20 | 364 | 106 | 12 | 114 |
| 39:42.6 | 1,016 | 4:21.2 | 20 | 393 | 58 | 11 | 132 |
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