Joel Simpson 5000m row
5,000
Meters
33:58.7
Time
3:23.8
Pace
280
Calories
124
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 554 |
| Drag Factor | 151 |
May 21, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:58.7 | 5,000 | 3:23.8 | 41 | 494 | 280 | 16 | 124 |
| 6:03.7 | 1,000 | 3:01.8 | 58 | 583 | 59 | 18 | 118 |
| 6:45.3 | 2,000 | 3:22.6 | 42 | 479 | 54 | 17 | 130 |
| 7:53.3 | 3,000 | 3:56.6 | 26 | 403 | 53 | 14 | 122 |
| 7:21.2 | 4,000 | 3:40.6 | 33 | 440 | 54 | 16 | 109 |
| 5:55.2 | 5,000 | 2:57.6 | 62 | 608 | 60 | 17 | 145 |
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Workout Graph
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