Joel Simpson 54:09 row
7,337
Meters
54:09.0
Time
3:41.4
Pace
399
Calories
120
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 915 |
| Drag Factor | 136 |
April 18, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:09.0 | 7,337 | 3:41.4 | 32 | 442 | 399 | 15 | 120 |
| 10:49.0 | 2,000 | 2:42.2 | 82 | 648 | 117 | 20 | 132 |
| 25:30.0 | 2,000 | 3:40.2 | 33 | 433 | 106 | 16 | 112 |
| 42:01.6 | 2,000 | 4:07.9 | 23 | 384 | 106 | 14 | 127 |
| 54:02.6 | 1,337 | 4:29.6 | 18 | 349 | 70 | 13 | 112 |
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Workout Graph
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