Joel Simpson 29:41 row
6,234
Meters
29:41.2
Time
2:22.8
Pace
356
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 141 |
January 28, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:41.2 | 6,234 | 2:22.8 | 120 | 719 | 356 | 23 | 132 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 876 | 73 | 25 | 137 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 115 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 24 | 119 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 | 126 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 137 |
| 29:41.0 | 944 | 2:28.8 | 106 | 717 | 56 | 24 | 159 |
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Workout Graph
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