Joel Simpson 10000m row
10,000
Meters
1:09:54.7
Time
3:29.7
Pace
584
Calories
146
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 14 |
| Stroke Count | 992 |
| Drag Factor | 146 |
January 06, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:54.7 | 10,000 | 3:29.7 | 38 | 501 | 584 | 14 | 146 |
| 14:06.1 | 2,000 | 3:31.5 | 37 | 531 | 125 | 14 | 150 |
| 14:48.4 | 4,000 | 3:42.1 | 32 | 470 | 116 | 14 | 145 |
| 13:34.2 | 6,000 | 3:23.5 | 42 | 512 | 116 | 14 | 132 |
| 14:31.8 | 8,000 | 3:37.9 | 34 | 474 | 115 | 14 | 150 |
| 12:54.2 | 10,000 | 3:13.5 | 48 | 520 | 112 | 15 | 153 |
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Workout Graph
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