Joel Simpson 5000m row
5,000
Meters
51:06.1
Time
5:06.6
Pace
295
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 13 |
| Stroke Count | 505 |
| Drag Factor | 146 |
October 08, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:06.1 | 5,000 | 5:06.6 | 12 | 346 | 295 | 13 |
| 14:36.8 | 1,000 | 7:18.4 | 4 | 254 | 62 | 7 |
| 5:42.3 | 2,000 | 2:51.1 | 70 | 641 | 61 | 17 |
| 18:35.3 | 3,000 | 9:17.6 | 2 | 183 | 57 | 5 |
| 6:48.6 | 4,000 | 3:24.3 | 41 | 475 | 54 | 16 |
| 5:23.1 | 5,000 | 2:41.5 | 83 | 679 | 61 | 18 |
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Workout Graph
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