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Tellef Dønnestad 10000m BikeErg

10,000

Meters

19:54.9

Time

1:59.4

Pace

330

Calories

109

Heart Rate

Average Watts205
Calories Per Hour994
RPM82
Revolution Count1634
Power/kg2.59
Drag Factor78

March 14, 2025 11:26:23

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
19:54.9 10,000 1:59.4 205 994 330 82 109
2:00.3 1,000 2:00.3 201 987 33 81 105
1:59.2 2,000 1:59.2 207 996 33 82 111
1:59.3 3,000 1:59.3 206 995 33 83 111
1:59.2 4,000 1:59.2 207 996 33 82 112
1:59.2 5,000 1:59.2 207 996 33 83 111
1:59.2 6,000 1:59.2 207 996 33 82 111
1:59.5 7,000 1:59.5 205 994 33 82 108
1:59.5 8,000 1:59.5 205 994 33 82 111
1:59.8 9,000 1:59.8 204 991 33 82 109
1:59.8 10,000 1:59.8 204 991 33 82 111

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Workout Graph

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