Tellef Dønnestad 10000m SkiErg
10,000
Meters
39:48.8
Time
1:59.4
Pace
667
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 47 |
| Drag Factor | 82 |
November 03, 2023 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.8 | 10,000 | 1:59.4 | 205 | 1005 | 667 | 47 | 129 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 916 | 127 | 48 | 109 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 961 | 130 | 46 | 115 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1000 | 133 | 46 | 135 |
| 7:43.8 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 49 | 142 |
| 7:41.3 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 49 | 145 |