Tellef Dønnestad 10000m SkiErg
10,000
Meters
39:17.4
Time
1:57.8
Pace
675
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 47 |
| Drag Factor | 83 |
February 17, 2023 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:17.4 | 10,000 | 1:57.8 | 214 | 1030 | 675 | 47 | 140 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 50 | 131 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 47 | 138 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 45 | 142 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 46 | 146 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 48 | 147 |