Tellef Dønnestad 10000m SkiErg
10,000
Meters
39:47.5
Time
1:59.3
Pace
666
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 45 |
| Drag Factor | 85 |
January 29, 2023 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:47.5 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 45 | 133 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 47 | 128 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 45 | 132 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 45 | 134 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1002 | 133 | 44 | 136 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 45 | 139 |