Tellef Dønnestad 1:00:02 row
14,464
Meters
1:00:02.8
Time
2:04.5
Pace
920
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
December 09, 2011 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 14,464 | 2:04.5 | 181 | 919 | 920 | 22 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 870 | 145 | 23 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 22 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 930 | 155 | 22 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 22 |
| 50:00.0 | 2,415 | 2:04.2 | 183 | 924 | 154 | 21 |
| 1:00:00.0 | 2,449 | 2:02.4 | 190 | 954 | 159 | 22 |
| 1:00:02.8 | 8 | 2:55.0 | 65 | 524 | 0 |