Tellef Dønnestad 40:03 row
10,174
Meters
40:03.6
Time
1:58.1
Pace
687
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
November 08, 2010 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.6 | 10,174 | 1:58.1 | 212 | 1028 | 687 | 23 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 984 | 164 | 22 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 1002 | 167 | 22 |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 996 | 166 | 22 |
| 40:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 190 | 26 |
| 40:03.6 | 11 | 2:43.6 | 80 | 574 | 0 |