Tellef Dønnestad 5000m SkiErg
5,000
Meters
19:50.0
Time
1:59.0
Pace
336
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 48 |
| Stroke Count | 957 |
| Drag Factor | 100 |
April 12, 2026 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1016 | 336 | 48 | 129 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1009 | 67 | 52 | 116 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1011 | 67 | 49 | 125 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1009 | 67 | 47 | 131 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 46 | 134 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1060 | 69 | 47 | 141 |
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Workout Graph
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