Tellef Dønnestad 1:00:00 BikeErg
30,545
Meters
1:00:00.0
Time
1:57.8
Pace
1048
Calories
116
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 75 |
| Revolution Count | 4528 |
| Power/kg | 2.71 |
| Drag Factor | 114 |
April 10, 2026 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,545 | 1:57.8 | 214 | 1048 | 1048 | 75 | 116 |
| 5:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 77 | 105 |
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1164 | 97 | 78 | 122 |
| 15:00.0 | 2,381 | 2:05.9 | 175 | 912 | 76 | 71 | 104 |
| 20:00.0 | 2,696 | 1:51.2 | 254 | 1176 | 98 | 79 | 123 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 888 | 74 | 71 | 103 |
| 30:00.0 | 2,702 | 1:51.0 | 256 | 1176 | 98 | 79 | 126 |
| 35:00.0 | 2,370 | 2:06.5 | 173 | 900 | 75 | 71 | 104 |
| 40:00.0 | 2,710 | 1:50.7 | 258 | 1188 | 99 | 79 | 131 |
| 45:00.0 | 2,374 | 2:06.3 | 173 | 900 | 75 | 71 | 103 |
| 50:00.0 | 2,743 | 1:49.3 | 268 | 1212 | 101 | 79 | 132 |
| 55:00.0 | 2,345 | 2:07.9 | 167 | 876 | 73 | 70 | 104 |
| 1:00:00.0 | 2,794 | 1:47.3 | 283 | 1284 | 107 | 81 | 137 |
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Workout Graph
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