Mike Forder 2:32 BikeErg
749
Meters
2:32.9
Time
3:24.1
Pace
18
Calories
93
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 45 |
| Revolution Count | 114 |
| Power/kg | 0.43 |
| Drag Factor | 122 |
July 02, 2026 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:32.9 | 749 | 3:24.1 | 41 | 423 | 18 | 45 | 93 |
| 2:32.9 | 749 | 3:24.1 | 41 | 423 | 18 | 45 | 93 |
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