Mike Forder 2:05 row
366
Meters
2:05.7
Time
2:51.7
Pace
18
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 128 |
June 13, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.7 | 366 | 2:51.7 | 69 | 515 | 18 | 21 | 101 |
| 2:05.7 | 366 | 2:51.7 | 69 | 515 | 18 | 21 | 101 |
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