Mike Forder 3:46 BikeErg
852
Meters
3:46.2
Time
4:25.4
Pace
22
Calories
77
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 38 |
| Revolution Count | 144 |
| Power/kg | 0.2 |
| Drag Factor | 70 |
June 11, 2026 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:46.2 | 852 | 4:25.4 | 19 | 350 | 22 | 38 | 77 |
| 3:46.2 | 853 | 4:25.1 | 19 | 350 | 22 | 38 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.