Mike Forder 5:31 BikeErg
2,051
Meters
5:31.0
Time
2:41.3
Pace
57
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 58 |
| Revolution Count | 323 |
| Power/kg | 0.81 |
| Drag Factor | 87 |
April 09, 2026 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:31.0 | 2,051 | 2:41.3 | 83 | 586 | 57 | 58 | 101 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 608 | 53 | 60 | 99 |
| 5:31.0 | 146 | 3:32.3 | 37 | 425 | 4 | 46 | 104 |
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Workout Graph
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