Mike Forder 10:38 row
1,887
Meters
10:38.3
Time
2:49.1
Pace
96
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 128 |
February 27, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.3 | 1,887 | 2:49.1 | 72 | 548 | 96 | 18 | 112 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 18 | 102 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 48 | 19 | 118 |
| 10:38.3 | 88 | 3:37.6 | 34 | 416 | 4 | 16 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.