Mike Forder 1:47 row
340
Meters
1:47.1
Time
2:37.5
Pace
18
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 155 |
February 09, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.1 | 340 | 2:37.5 | 90 | 608 | 18 | 21 | 108 |
| 1:47.1 | 341 | 2:37.0 | 90 | 611 | 18 | 21 | 108 |
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