Mark Janosky 35:05 row
6,140
Meters
35:05.5
Time
2:51.4
Pace
314
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
February 07, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.5 | 6,140 | 2:51.4 | 69 | 538 | 314 | 21 | 91 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 | 89 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 | 89 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 | 91 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 | 96 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 | 96 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 | 92 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 | 89 |
| 35:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 89 |