Chris Gray 10000m SkiErg
10,000
Meters
39:34.0
Time
1:58.7
Pace
674
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 42 |
| Stroke Count | 1674 |
| Drag Factor | 93 |
July 28, 2026 06:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.0 | 10,000 | 1:58.7 | 209 | 1022 | 674 | 42 | 158 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 68 | 44 | 139 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1039 | 68 | 44 | 150 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1029 | 68 | 43 | 153 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 42 | 157 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 42 | 160 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 1011 | 67 | 42 | 156 |
| 3:58.5 | 7,000 | 1:59.2 | 206 | 1011 | 67 | 42 | 164 |
| 3:57.3 | 8,000 | 1:58.6 | 210 | 1031 | 68 | 42 | 165 |
| 3:58.5 | 9,000 | 1:59.2 | 206 | 1011 | 67 | 41 | 168 |
| 3:58.3 | 10,000 | 1:59.1 | 207 | 1012 | 67 | 41 | 169 |
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Workout Graph
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