Chris Gray 10000m SkiErg
10,000
Meters
41:15.8
Time
2:03.7
Pace
645
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 40 |
| Stroke Count | 1656 |
| Drag Factor | 93 |
July 21, 2026 06:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:15.8 | 10,000 | 2:03.7 | 185 | 937 | 645 | 40 | 149 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 41 | 137 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1011 | 67 | 42 | 147 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 951 | 65 | 41 | 146 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 923 | 64 | 40 | 147 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 39 | 148 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 916 | 64 | 40 | 150 |
| 4:11.1 | 7,000 | 2:05.5 | 177 | 903 | 63 | 39 | 153 |
| 4:11.3 | 8,000 | 2:05.6 | 176 | 916 | 64 | 40 | 154 |
| 4:11.6 | 9,000 | 2:05.8 | 176 | 901 | 63 | 39 | 154 |
| 4:06.5 | 10,000 | 2:03.2 | 187 | 949 | 65 | 41 | 157 |
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Workout Graph
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