Chris Gray 1:00:00 row
16,106
Meters
1:00:00.0
Time
1:51.7
Pace
1159
Calories
133
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 130 |
April 20, 2026 17:15:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,106 | 1:51.7 | 251 | 1162 | 1159 | 25 | 133 |
| 7:30.0 | 2,008 | 1:52.0 | 249 | 1156 | 144 | 26 | 130 |
| 15:00.0 | 2,013 | 1:51.7 | 251 | 1162 | 145 | 25 | 102 |
| 22:30.0 | 2,018 | 1:51.4 | 253 | 1169 | 146 | 26 | 124 |
| 30:00.0 | 2,019 | 1:51.4 | 253 | 1170 | 146 | 26 | 132 |
| 37:30.0 | 2,016 | 1:51.6 | 252 | 1166 | 145 | 26 | 154 |
| 45:00.0 | 2,015 | 1:51.6 | 251 | 1165 | 145 | 26 | 130 |
| 52:30.0 | 2,002 | 1:52.3 | 247 | 1148 | 143 | 26 | 145 |
| 1:00:00.0 | 2,016 | 1:51.6 | 252 | 1166 | 145 | 26 | 148 |
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