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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
12/23/22 28:19.0 3,320m 4:15.8

Sprague Brook

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12/23/22 12:12.0 2,005m 3:02.5

Argo

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12/23/22 53:07.0 8,005m 3:19.0

WS

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12/20/22 7500m 34:26.2 2:17.7 View workout
12/19/22 10000m 45:57.6 2:17.8 View workout
12/18/22 1:00:00 12,830m 2:20.2 View workout
12/16/22 1:00:00 12,952m 2:18.9 View workout
12/15/22 47:46 10,008m 2:23.2 View workout
12/13/22 23:43 5,005m 2:22.2 View workout
12/13/22 23:43.7 5,005m 2:22.2

420

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12/12/22 53:00 11,532m 2:17.8 View workout
12/11/22 3:00 628m 2:23.3 View workout
12/11/22 50:00 10,764m 2:19.3 View workout
12/10/22 4000m 17:53.5 2:14.1 View workout
12/10/22 30:00 6,603m 2:16.3 View workout
12/09/22 22:00 4,829m 2:16.6 View workout
12/09/22 30:00 6,530m 2:17.8 View workout
12/07/22 20:00 4,299m 2:19.5 View workout
12/07/22 30:00 6,293m 2:23.0 View workout
12/05/22 20:00 4,271m 2:20.4 View workout
12/05/22 30:00 6,481m 2:18.8 View workout
12/03/22 5000m 22:49.1 2:16.9 View workout
12/03/22 5000m 24:34.1 2:27.4 View workout
12/02/22 5000m 22:39.5 2:15.9 View workout
12/02/22 23:08.0 5,000m 2:18.8

Selby

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