Bruce Fisher 5000m row
5,000
Meters
22:56.4
Time
2:17.6
Pace
289
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 97 |
January 16, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.4 | 5,000 | 2:17.6 | 134 | 761 | 289 | 28 | 114 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 57 | 27 | 99 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 57 | 26 | 100 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 58 | 28 | 108 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 58 | 29 | 127 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 59 | 29 | 138 |
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Workout Graph
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