Bruce Fisher 5000m row
5,000
Meters
22:08.8
Time
2:12.8
Pace
303
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 101 |
October 20, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.8 | 5,000 | 2:12.8 | 149 | 820 | 303 | 24 | 131 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 59 | 25 | 118 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 831 | 61 | 25 | 126 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 818 | 61 | 24 | 129 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 813 | 60 | 24 | 136 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 853 | 62 | 26 | 148 |
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Workout Graph
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