Bruce Fisher 5000m row
5,000
Meters
24:15.7
Time
2:25.5
Pace
277
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 139 |
April 18, 2026 10:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.7 | 5,000 | 2:25.5 | 113 | 690 | 277 | 25 | 118 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 54 | 23 | 108 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 54 | 25 | 111 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 692 | 55 | 25 | 115 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 57 | 26 | 124 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 57 | 31 | 133 |
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Workout Graph
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