Bruce Fisher 5000m row

5,000

Meters

22:58.2

Time

2:17.8

Pace

297

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count487
Drag Factor128

March 27, 2026 09:47:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:58.2 5,000 2:17.8 134 760 297 21
4:48.8 1,000 2:24.4 116 700 57 21
4:29.1 2,000 2:14.5 144 794 60 21
4:36.9 3,000 2:18.4 132 753 60 21
4:28.4 4,000 2:14.2 145 798 60 22
4:34.9 5,000 2:17.4 135 763 60 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.