Bruce Fisher 3000m row
3,000
Meters
14:13.8
Time
2:22.3
Pace
167
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 101 |
March 10, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.8 | 3,000 | 2:22.3 | 121 | 718 | 167 | 27 |
| 2:52.5 | 600 | 2:23.7 | 118 | 705 | 33 | 31 |
| 2:51.5 | 1,200 | 2:22.9 | 120 | 712 | 33 | 27 |
| 2:50.2 | 1,800 | 2:21.8 | 123 | 722 | 34 | 28 |
| 2:51.3 | 2,400 | 2:22.7 | 120 | 714 | 33 | 25 |
| 2:48.3 | 3,000 | 2:20.2 | 127 | 736 | 34 | 27 |
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Workout Graph
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