Richard Galbraith 1:00:00 row
15,208
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 125 |
January 14, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,208 | 1:58.3 | 211 | 1024 | 1024 | 27 | 154 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 174 | 26 | 150 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 174 | 27 | 155 |
| 30:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 170 | 28 | 155 |
| 40:00.0 | 2,525 | 1:58.8 | 209 | 1014 | 169 | 28 | 155 |
| 50:00.0 | 2,508 | 1:59.6 | 204 | 1002 | 167 | 28 | 155 |
| 1:00:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 170 | 29 | 158 |
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Workout Graph
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