Richard Galbraith 20000m BikeErg
20,000
Meters
42:00.1
Time
2:06.0
Pace
630
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Revolution Count | 2884 |
| Power/kg | 2.26 |
| Drag Factor | 113 |
August 28, 2024 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:00.1 | 20,000 | 2:06.0 | 175 | 899 | 630 | 68 | 126 |
| 10:32.8 | 5,000 | 2:06.5 | 173 | 893 | 157 | 68 | 123 |
| 10:27.7 | 10,000 | 2:05.5 | 177 | 906 | 158 | 69 | 126 |
| 10:30.7 | 15,000 | 2:06.1 | 174 | 896 | 157 | 69 | 126 |
| 10:28.8 | 20,000 | 2:05.7 | 176 | 904 | 158 | 69 | 130 |
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Workout Graph
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