Richard Galbraith 20000m BikeErg
20,000
Meters
39:24.6
Time
1:58.2
Pace
675
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 73 |
| Revolution Count | 2906 |
| Power/kg | 2.74 |
| Drag Factor | 110 |
August 20, 2024 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:24.6 | 20,000 | 1:58.2 | 212 | 1027 | 675 | 73 | 147 |
| 9:59.8 | 5,000 | 1:59.9 | 203 | 996 | 166 | 73 | 137 |
| 9:52.6 | 10,000 | 1:58.5 | 210 | 1020 | 168 | 74 | 142 |
| 9:47.8 | 15,000 | 1:57.5 | 215 | 1041 | 170 | 74 | 153 |
| 9:44.4 | 20,000 | 1:56.8 | 219 | 1053 | 171 | 75 | 157 |
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Workout Graph
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